THE FULL-BODY CONSEQUENCES OF BAD SLEEP

We often think of rest as something we can compromise to obtain more done. Drawing an all-nighter for work, keeping up late scrolling via our phones, or just fighting anxiety that keeps us awake-- these all accumulate over time. While it may feel like the only trade-off is really feeling tired the following day, the truth is even more complex. Poor

Whenever we stroll right into a physician's office or hospital, we position immense count on the hands of medical professionals. We anticipate their decisions, referrals, and treatments to show years of training, experience, and moral commitment. Nonetheless, despite the commitment of most health care employees, mistakes can and do happen-- and som